With the slow, graceful form of Taiji (Tai Chi), Qigong and deep breathing exercises, Kalila King teaches classes designed to improve balance, flexibility, and posture; promote increased relaxation and mental alertness.

These low-intensity movements help encourage better muscle strength and increased circulation.

These classes are safe and effective methods of exercise and relaxation.

 

2024 Taiji Classes

Our 33^th year offering quality Taiji for health!

 

Classes begin Tuesday, January 16, 2024

 

TownPark Comprehensive Medical Center
750 TownPark Ln NW
Kennesaw GA 30144

 

6:30 to 7:45 PM (18:30 to 19:45)

 

All classes are FREE to both members & non-members of      Kaiser Permanente. 

Register for classes online

Register online
Log in to your kp.org account and then select “Healthy Living Classes” from the boxes on the page. If you do not have a kp.org account, you can create one here.

Register for classes by phone

Members: 404-365-0966
Non-members: 404-364-7117

                                                                                                            

World Tai Chi & Qigong Day

Saturday April 27, 2024  10 AM

www.WorldTaiChiDay.org

 

     

Kalila offers group lessons, lecture/demonstrations and private lessons.

Group lessons by contract to groups and organizations.

Contact: Kalila@KalilaTaiji.com

 

 

Follow on Facebook at “Taiji with Kalila” 

In business since 1971.