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With the slow, graceful form of Taiji (Tai Chi), Qigong and deep breathing exercises, Kalila King teaches classes designed to improve balance, flexibility, and posture; promote increased relaxation and mental alertness.
These low-intensity movements help encourage better muscle strength and increased circulation.
These classes are safe and effective methods of exercise and relaxation.
2024 Taiji Classes
Our 33th year offering quality Taiji for health!
Classes ongoing through December 2024
TownPark Comprehensive Medical Center
750 TownPark Ln NW
Kennesaw GA 30144
6:30 to 7:45 PM (18:30 to 19:45)
All classes are FREE to both members & non-members of Kaiser Permanente.
Register for classes online
Register online
Log in to your kp.org account and then select “Healthy Living Classes” from the boxes on the page. If you do not have a kp.org account, you can create one here.
Register for classes by phone
Members: 404-365-0966
Non-members: 404-364-7117